Smile ..............Smile...... Always Smile.... it is the lute of the soul. it can uplift your mind and downtrodden heart. it is contagious. when somebody sees a smile on your face he can't help but smile. when you smile  your hearts flows out and the one who notices it catches it can feel the pulse  s bond is created between  you and other.

offer a smile even to your enemy , which will save your ulcerous stomach. smile can  melt even stony heart.  do not wait for the others to smile, but you start. do not stingy in smiling. smile lavishly  and the same or even more will come back to you.

 you lose nothing by smiling. instead you gain always. even if the other does not return your smile, do not worry., you will have better health and your joy will be increased.

smile  is the secret of your well being. even devil will keep away from you if you are smiling  person. smile even through  you do not feel like, because that will take away the maladies and blues of your mind and heart. when you force yourself to smile in a situation  that you don't like, what happens is , you apply the 'as if ' principle. as you smile your facial muscles are expanded, relaxed and the brain which receives a positive message sends commands accordingly and different bodily  actions would be related to that; hence the minds get s relaxed  and hatred is diminished. this makes reconciliation easier with the same unpleasant situations.

one needs only two things to smile; a just heart and a good will . if you can smile amidst trails and tribulations that will lighten your heart.
smile eat sun rise and sun set. smile always ; it is a gift of God.